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你是不是一个内心强大的人?内心变强大的3种方法(英语阅读)
2018-04-16   次   汉西外教  


什么叫内心强大?百度词条上解释说,内心坚强,指人的一种心理素质,也可以指人的胸怀及一种潜力,对未来充满希望,对人生目标清晰!内心强大的人更容易成功,或者说内心强大本身就是一种成功。

你是不是一个内心强大的人呢?来测一测吧!

1. You balance emotion and logic

You can't make good decisions without some emotion, but you can't make good decisions with too much emotion either. The truly resilient strike the right balance.

2. You feel confident you can adapt to change

Change is a constant. That reality doesn't stress out the truly mentally strong.

英语阅读

3. You face your fears

Everyone has fears and not every one of them needs to be conquered, but the very resilient among us strive to face the fears that hold them back.

4. You learn from your mistakes.

Don't justify them. Don't hide from them. Learn from them. That's what mentally strong people do.

5. You balance self-acceptance with self-improvement

Mentally strong people accept themselves for who they are, while simultaneously recognizing their need for personal development.

如果你还没有成为一个内心强大的人,那有哪些方法能帮助你呢?

Take care of yourself.

Your relationship with yourself is the closest and most important relationship you will ever have. If you don’t take good care of yourself, then you can’t take good care of others either; which is why taking care of yourself is the best selfish thing you can do.

Do what you know is right, for YOU.

Don’t be scared to walk alone, and don’t be scared to like it. Don’t let anyone’s ignorance, drama, or negativity stop you from being the best you can be. Keep doing what you know in your heart is right, for you. Because when you are totally at peace within yourself, nothing can shake you.

Lock yourself away from the world and work on your goals.

Dream big dreams, but realize that short term, realistic goals are the key to success. Success is directly connected with daily action. The way we spend our time defines who we are. Successful people keep moving, by doing small things every day that bring them a couple steps closer to their dream. They make mistakes along the way, but they don’t quit – they learn and press on.


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